Press, Media and Features
The Rise & Conquer Podcast
Business / side hustles / money / self sabotage / finding your happiness and following your passions
Do you ever think to yourself… There MUST be more to life than this? Sorry to hit you with the hard questions on a Friday morning... But your answer may be within today’s episode! Today’s guest is the effervescent ray of sunshine, Lauren Kerr. Lauren holds a Bachelor of Psychology with Honours, is a mindset coach and is the author of her incredible book Life Above Zero. She began her career in Child Protection before pivoting into her current role, where she empowers others to show there’s more to life than just ‘surviving’ - there’s thriving & flourishing, too!
In our conversation, we get down to what positive psychology is, how we can go beyond living a life above zero, and how self-sabotage can prevent us from moving forward. Lauren also shares some amazing resources that will help you realign with your values and identify whether you’re just ‘coasting’ along in life. Lauren’s advice is empowering and absolutely realistic - I adore her energy and know you will too!
dream, believe, acieve podcast
Business / side hustle / personal story / network marketing profession / winning the war of approval
In this episode we sit down with the beautiful Lauren Kerr and hear how she was able to create her dream life by following her heart, ignoring the opinions of others and chasing what set her soul on fire!
FUELING HER FUTHER PODCAST
Inspiration and motivation / Business / stop settling / mental health / self-sabotage
Today's episode is for the girl who feels like she is settling. Our guest, Lozzie shares all about the power of our mindset.
She talks about the importance of filling your cup and having daily check ins with yourself. The month of May was Mental Health Awareness month, but really we should be bringing awareness to mental health every month of the year.
If you feel like you settling and living just an average, okay life and you need to light a fire under you to get you going, this episode is for you!
START UP SHE - EO
In this episode we talk about Lauren’s newest book, mindset coaching, financial literacy, tips on creating multiple financial income streams, normalising what we have been conditioned to think/believe and more…
Lauren’s Book Launch party - helping people navigate 2020 and beat the mental health epidemic, and start thriving instead of just surviving
Empowered Womens Project Podcast
Laurens story / pivoting and changing direction in life / money / wealth creation / women empowerment / finances
Join us as we dive deep with special guest and all round sweetheart Lauren Kerr as we talk all things in living your best life. Lauren has a Bachelor of Psychology and has embarked on her own journey of self-discovery and travel – meeting, understanding and learning from people from all walks of life.
We talk about what are some of the common things that are holding us back in life, habits and rituals that we can start to implement to keep us on path and how we can live our best life.
THE BABES TALKING BUSINESS VLOGCAST
Mental health / happiness / the process of writing and getting a book published
In the Western world, we now have a higher standard of living than humans have ever known before and yet, humans today don’t seem very happy. We are experiencing a mental health epidemic - the World Health Organisation estimates that depression is currently the fourth biggest, costliest, and most debilitating disease in the world and by the year 2020, it will be the second biggest, so it inspired Lauren to create a space for some REAL TALK, with her book 'Life Above Zero - Making Mindset Manageable, Health holistic, Spirituality Science and Life Liberating'.
In this episode we talk about;
- What inspired Lauren to write a book
- What the book is about
- Who will best benefit from the book and what you will gain from reading it
- The process of writing and publishing a book in case it's something on your bucket list too!
love unplugged podcast
Self love & Care / A healthy view on limiting beliefs / mental health / self-sabotage
What are limiting beliefs?
Limiting beliefs are that inner critic, the inner voice that tells you you are not good enough, you cannot do something, you will never succeed, who are you to do this?
We all experience this. In fact, it is something that we will all experience throughout our lives. Some people think of it as your shadow self, inner critic, ego but my favorite way to describe it is the Melissa Ambrosini way – Your Mean Girl!
So how do you deal with them when they show up so that they do not deter you from doing something that you should be doing?
My guest, Lauren Kerr of the blog and book Life Above Zero, shares a unique perspective on how to manage this inner critic.
THE BUSINESS CASUAL
In this episode Lauren shares the wisdom she has learnt since graduating high school and building her career and any advice she would give to younger women who are embarking on other further studies at university or starting their career and are trying to work out what to do, or what to pursue.
The Kimberley Wenya Podcast
Psychology & Science Around Manifestation / Writing A Book In this episode, we chat about:
Self sabotage chats
Values - and how to find yours out
The psychology behind manifesting goals
Mindset and living a life above zero
How Lauren wrote her book
THE LADIES UP PODCAST
Self - sabotage / relationships / comparison
Have you started a business or been going a few years and it feels like you are working harder than ever before?
You thought it was going to be fun and easy? But it simply feels like the exact opposite?
If you are committed to having a LIFE ABOVE ZERO, then this is the episode for you....
This episode will cover:
✚ How to stop settling for average and push yourself to the next level
✚ How to remove the old thinking patterns that no longer serve you
✚ How to let go of the average life you're currently living and trading it in for a "Life above Zero"
✚ Why relationships really end
✚ Why we really compare ourselves to other women
✚ And heaps more....
GRIFFITH UNIVERSITY REMARKABLE ALUMINI
Bachelor Psychology / Honours / Research / Scholarship / Albury / Sex and Gender Psychology / Griffith University / Hawaii Pacific University
THATS SO YESTERDAY PODCAST
In this episode we discuss:
- What Life Above Zero means
- How Lauren ditched the rat race to chase the sun
- Why so many people hate their jobs
- How to shift your mindset to love life and work again
- Why is it so hard to be happy? - How to bring more happiness into our life
- Does money bring happiness?
- How to find direction in life
- How to overcome fear
- Biggest life lessons Lauren has learnt
- 3 habits to improve your life .
FEATURED BLOG FOR GRIFFITH UNIVERSITY - HOW TO OUT PERFORM MOST OF THE PEOPLE AROUND YOU