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In the Western world, we now have a higher standard of living than humans have ever known before and yet, humans today don’t seem very happy. We are experiencing a mental health epidemic - the World Health Organisation estimates that depression is currently the fourth biggest, costliest, and most debilitating disease in the world and by the year 2020, it will be the second biggest. People are overwhelmed yet still looking for purpose, meaning and an understanding of why they are feeling the way they are feeling and comparing themselves and their lives to everyone else’s highlight reels on the multiple social media platforms we are exposed to in the 21st Century. This book equips readers with the practical skills and mindset backed with the psychology, research, and statistics, throw in some positive, warm, and fuzzy vibes, sprinkled with some tough love to help readers unlock the code to success, not only in their lives, but relationships and careers. This book is unique because not only does it share personable and relatable stories that we all can relate to at some point in our lives, but it also has the credentials and research behind it to give the book credibility and applicability in the wellness, health and business space.

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LOREN SLOCUM, International Speaker, Coach and Author

“Lauren gets it - ‘Life Above Zero’ is how Lauren shows up in all areas of life, it’s a testimony of how understanding and mastering your inner world changes your outer world and the lives of everyone you touch! There is so much wisdom and lessons in these pages I have learnt later in life as a woman, mum, friend, business owner and wife that I wish I could have gifted to a younger version of me. I can’t wait for this book to be passed onto friends, sisters and daughters to empower them with the self belief, self worth and skills to nourish their mental health and go after what they want in life - unlocking health, wealth AND abundance!”

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ASHY BINES, Co-Founder and Creative Director of the Ashy Bines Group

“These days, I’m all about embracing my ‘flawsome’ so Lauren’s willingness to get real, raw and vulnerable and talk about the not so pretty parts of life and business is something that I both appreciate - and applaud. I believe it’s really important for us to be encouraging more open, honest discussions surrounding mental health, self sabotage, the fear of rejection, failure and our need for non stop comparison. My mission is all about empowering women so I’m keen for women of any age and stage in their lives to deep dive into this book to explore mindset and understand their psychology so that they have the tools to become the very best version of themselves.”

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FRAZER BROOKES, Business Coach, Author and Speaker

“After mentoring and coaching people in business for the last 10 around years I know that anyone from any walk of life can be successful but you need to master and strengthen the character traits of grit, vision, persistence, passion, delayed gratification and resilience to break free from mediocrity. I love that in this book Lauren teaches you how to master your mindset so you can break through your comfort zones and self limiting beliefs in order to uplevel and create a life and business you’re proud of. ‘Life Above Zero’, isn’t wishy washy or woo woo, Lauren is direct and provides simple, applicable steps in order to make long term changes and take control back of your life and future.”